Pokémon Trading Card Game - Metagross - EX: Hidden Legends 11

Poké-Power: Metal Juncture
As often as you like during your turn (before your attack), you may move a Energy card attached to 1 of your Benched Pokémon to your Active Pokémon. This power can't be used if Metagross is affected by a Special Condition.

Squared Attack 30X
Flip 4 coins. This attack does 30 damage times the number of heads.