Pokémon Trading Card Game - Swampert - EX: Ruby & Sapphire 23

Poké-Body: Natural Remedy
Once during your turn (before your attack), when you attach a Energy from your hand to Swampert, remove 1 damage counter from Swampert.

Water Arrow
Choose 1 of your opponent's Pokémon. This attack does 20 damage to that Pokémon. (Don't apply Weakness and Resistance for Benched Pokemon.)

Waterfall 50